I'm wondering if there is any science behind human hibernation? :) Really. I am feeling like my body wants to go into hibernation. We are going through a cold snap in our area and ever since I have been wanting to overeat. I've noticed times when I'm not hungry my mind is telling me to eat something. Yes, that is how I became obese in the first place but this feeling is different. On days and nights it has been really cold, I feel the urge to put on a layer of fat. Absurd.
So here is a picture of how I feel:
Not only do I want to eat but sleep too! Oh please, I don't have time for any of this nonsense. I have workouts to do and weight goals to meet. Anyone else know what I mean or am I the only person with bear instincts?
Fall always makes me want to put on a sweater and just stay in! I do not enjoy the cold weather.
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