Slow and steady wins the race, right? I am down another pound this week. As I mentioned in the last post, the month of October was not kind to me. I had a lot of stress and wasn't making the best food choices. However, in the last few weeks I've been back on the eating right bandwagon.
I was hoping for more than a pound this week because I was strict with my eating. But...I won't complain a pound is a pound in the right direction. I've really buckled down with evening snacks. If I feel I really need something in the evening, it has to be a fresh fruit or veggie. My uncle gave me a sack of turnips and I've been munching on them all week. I just peel them like an apple and eat them raw. They are fantastic for a snack - very filling.