I was hoping for more than a pound this week because I was strict with my eating. But...I won't complain a pound is a pound in the right direction. I've really buckled down with evening snacks. If I feel I really need something in the evening, it has to be a fresh fruit or veggie. My uncle gave me a sack of turnips and I've been munching on them all week. I just peel them like an apple and eat them raw. They are fantastic for a snack - very filling.
Congrats on the loss :) I have never heard of eating a turnip that way? I will have to give it a try and I will keep you posted! Here's hoping November is a lot better!
ReplyDeleteSeveral of my friends were shocked to hear of eating a turnip raw. It is actually the only way I will eat one. Don't like the texture when they are cooked. Fingers crossed for a helthy November for us all.
ReplyDeleteIt is not about speed but about endurance! Awesome job on staying true to what you know works!
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