The result: one more pound down this week. I haven't been eating healthy due to stress. If anything, I've not been getting enough calories. If I eat too little, my weight loss will slow down or stop altogether.
I'm finishing my cup of coffee and headed out for a walk right now! I can't resist the beautiful weather outside. There is plenty of work that needs to be done at home today, but it can wait :)
We are getting wonderful weather here too. I love it. Congratulations on the consistent exercise and the pound loss!!
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