I have been able to shake up my workouts this week due to unbelievably warm March weather and the extra daylight in the evenings. I was able to walk outside three evenings this week after work. I am still at four miles per walk. My time has been getting better but I'm not quite ready to add more mileage. The other evenings this week I took it easy and did Wii fit's step aerobics and yoga.
The result: one more pound down this week. I haven't been eating healthy due to stress. If anything, I've not been getting enough calories. If I eat too little, my weight loss will slow down or stop altogether.
I'm finishing my cup of coffee and headed out for a walk right now! I can't resist the beautiful weather outside. There is plenty of work that needs to be done at home today, but it can wait :)