Well, my plan to exercise every day last week was almost reached. I missed one day due to a yard sale. I justified missing that day with all the work I did in setting up for the sale. Yes, I know by using the word justified I really mean an excuse :)
I indulged WAY too much during the 4th of July activities. My sister makes amazing zucchini spice bread and I had several slices. And for my followers you know I rarely eat any bread. So I weighed in after all that good food and I was up another pound! It was enough to kick my rear in gear and get that pound off before my "official" weigh in day.
I even walked in a record 106 degree day during the evening. I figured if I could sit outside in 106 degree weather for six hours of a yard sale, I could walk four miles out in it that evening. Both Friday and Saturday of my yard sale were record heat days! What was I thinking?
On to a better week and another goal of getting some form of exercise every day. One week I will make my goal friends :) Now I have to work on those three pounds that I'm still up...