Weight tracker

Saturday, August 4, 2012

Results are In

So I need to update the Friday fact checklist.  When I weighed in on Saturday, I lost 2.2 lbs.  That is the most my weight has gone down in one week for quite some time.  I had really buckled down with food choices and made exercising a priority.  It seems so difficult to do both in the same week: workout consistently and eat healthy meals.  I hope to keep up my progress as I enter a new week. 

I return to work in less than two weeks and hope to stay on track.  Usually, my eating is much better during work.  I stay so busy at work I rarely stray off the path of salad boot camp.  However, finding time to exercise is harder when I have to work.  I just need to keep my head in "the zone" in order to keep up the good work. 

Wishing everyone a week of healthy food choices and fun workouts :)


  1. That's wonderful news!! I feel the exact same way about balancing working out and healthy eating. It really is a challenge to do both well.

  2. "Salad boot camp" - I love that!

    Congratulations on the weight loss. You are right - consistency in both exercise and eating really works.

  3. I have a really miserable diet this past few weeks, and I have stop exercise for some time. So, it's time to back on track. Your good news inspiring me to really push myself to the limit this week.

    Wishing you a week of healthy food choices and fun workouts too. You got yourself a new follower :)

  4. Honeybee, glad that I could be an inspiration this week. We can help support each other :) Good luck with your goals.