I return to work in less than two weeks and hope to stay on track. Usually, my eating is much better during work. I stay so busy at work I rarely stray off the path of salad boot camp. However, finding time to exercise is harder when I have to work. I just need to keep my head in "the zone" in order to keep up the good work.
Wishing everyone a week of healthy food choices and fun workouts :)
That's wonderful news!! I feel the exact same way about balancing working out and healthy eating. It really is a challenge to do both well.
ReplyDelete"Salad boot camp" - I love that!
ReplyDeleteCongratulations on the weight loss. You are right - consistency in both exercise and eating really works.
I have a really miserable diet this past few weeks, and I have stop exercise for some time. So, it's time to back on track. Your good news inspiring me to really push myself to the limit this week.
ReplyDeleteWishing you a week of healthy food choices and fun workouts too. You got yourself a new follower :)
http://healthybeautifulblog.blogspot.com
Honeybee, glad that I could be an inspiration this week. We can help support each other :) Good luck with your goals.
ReplyDelete