Weight tracker

Tuesday, January 10, 2012

Biggest Loser DVD

I finally had a chance to work through my new Biggest Loser DVD workout. Ouch!  There were many former contestants doing the exercises with the three trainers.  I thought if they can do it so can I!  Well, I did it and now I hurt. 

Seriously, my leg muscles are still burning.  I would say the best benefit from the DVD was the lower body workout.  What is the old saying about exercise, if it is burning/hurting then it is working.  I hope to see some positive results on weigh in day this weekend :)

Keep moving,

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