Update on the snacking issue: big improvements this week! Each day I had only ONE healthy afternoon snack. After work and before dinner is ready, is the hardest time of the day for me. I am finally getting snacking back under control this week.
This is what I had each day: a fiber one 90 calorie bar and a bottle of water on my drive home from work. By the time I made it home, I wasn't feeling that hungry. Keep your fingers crossed that I can stay on track next week. Just take it one day at a time!